| Welcome to the official site of the Hands Up MMA training facility. We offer excellent Jiu Jitsu and Muay Thai training. Along with our Muay Thai & Jiu Jitsu classes, we also offer Strength/Conditioning AND a Womens' Cardio Thai course. For information regarding Private Lessons, please e-mail Jeremiah in the contacts section. As far as age is concerned, we have various students to fit most brackets. Ages range from 6 & up, and skill level varies with each student. For questions regarding class times and schedules or fee's and regulations, feel free to continue down the page to find whatever answers you may have. |
Hands Up 5601 E 18th St #306 (720) 368-2105 |
Training Schedule
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Closed. |
5:30-6:30pm Muay Thai 6:40-7:40pm Muay Thai |
5:30-6:30pm Grappling 6:40-7:40pm Grappling |
5:30-6:30pm Muay Thai 6:40-7:40pm Muay Thai |
5:30-6:30pm Grappling 6:40-7:40pm Grappling |
5:30-6:30pm Grappling |
1:00-3:30pm Grappling/open roll |
| Adult's Muay Thai/Grappling Unlimited muay thai and grappling classes per week. If we're having a class, get in here and train! |
$85/month* | |
| Youth (16 & Under) The same amount of muay thai and grappling, but at a reduced price. |
$65/month* | |
| Private Lessons Private lessons insure focused, one-on-one instruction. The bennefits are enormous. Progress can be made at a much more accelerated pace in this environment. Please call if you have questions about the particulars including scheduling times and prices. |
Call | |
Regulations: we ask that all students and guests over 18 years of
age or consenting adults of minors sign a waiver stating all injuries
incurred while training @ Hands Up are the sole responsibility of the
consenting adult signing the waiver, negating all legal liabilty of
injury upon gym premises.
Fee's: All students planning on training anything other than
month-to-month are required to sign a payment contract agreement (3, 6,
or 12 Months).
* Per month rates based on a 12-month contract. Call or email for pricing on shorter contract/month-to-month terms.
* $25 initial fee due upon sign-up.
* $10/day drop-in fee to non-students.
Hands Up MMA is a Washington State and City of Vancouver Licensed Business